Time: 3 Minutes

How To Make It

  1. Place all ingredients in a blender. Blend until smooth.
  2. Pour into a tall serving glass. Serve immediately.
  • Frozen raspberries or blueberries can be used in place of the blackberries.

Products in this smoothie

What you need

  • ½ cup Pauls Smarter White Milk
  • 2 tablespoons Pauls All Natural Original Yoghurt
  • ½ cup blackberries
  • ¼ cup seedless red grapes
  • ¼ cup finely chopped pineapple
  • ½ teaspoon finely grated lemon rind
  • Squeeze of fresh lemon juice
Avg Per Serving
Energy 780kJ
Protein 9.1g
Fat - Total 3.6g
Fat - Saturated 2.1g
Carbohydrate - Total 25.8g
- Sugars 25.8g
Dietary Fibre 7.3g
Sodium 90mg
Calcium 292mg