Time: 3 Minutes

How To Make It

  1. Place all ingredients in a blender. Blend until smooth.
  2. Pour into a tall serving glass. Serve immediately.
  • Peel, chop and freeze ripe bananas in individual snap lock bags. You’ll then have these on hand for an extra creamy smoothie at any time of day! One medium peeled whole banana weighs about 100g

Products in this smoothie

What you need

  • 1 cup Pauls Full Cream Milk
  • ¼ cup Pauls All Natural Original Yoghurt
  • ½ avocado, chopped
  • 1 medium frozen banana (see tip)
  • 1 tablespoon honey
Avg Per Serving
Energy 2735kJ
Protein 15.6g
Fat - Total 39.4g
Fat - Saturated 13.8g
Carbohydrate - Total 59.2g
- Sugars 56.2g
Dietary Fibre 4.0g
Sodium 150mg
Calcium 436mg