Get Up
And Goji
Smoothie
How To Make It
- Place Goji berries and boiling water in a small bowl. Stand for 10 minutes.
- Place undrained Goji berries into a blender. Add remaining ingredients and blend until smooth.
- Pour into a tall serving glass. Serve immediately.
-
Flaxseed is also known as linseed. If you are unable to find these, you can use linseed or flaxseed meal instead.
-
You could use frozen mixed berries in this recipes instead of fresh berries.
Products in this smoothie
What you need
- ⅔ cup Pauls Trim Milk
- ⅓ cup Pauls All Natural 99.8 % fat free Yoghurt
- 2 tablespoons dried Goji berries
- ¼ cup boiling water
- ⅓ cup mixed berries
- 2 teaspoons flaxseeds
| Avg Per Serving | |
|---|---|
| Energy | 1045kJ |
| Protein | 13.9g |
| Fat - Total | 6.7g |
| Fat - Saturated | 1.9g |
| Carbohydrate - Total | 32.9g |
| - Sugars | 29.6g |
| Dietary Fibre | 5.2g |
| Sodium | 145mg |
| Calcium | 403mg |
