Pear 'n' Oats
Hot Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour into a microwave safe jug and microwave on High (100%) for 1 minute. Pour into a tall serving glass or mug, sprinkle with cinnamon and serve immediately.
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You can also heat this smoothie on the stove top in a small saucepan if you wish. Or simply enjoy cold over ice, if you prefer!
Products in this smoothie
What you need
- 2 tablespoons Pauls Vanilla Custard
- ½ cup Pauls Full Cream Milk
- 2 tablespoons quick cook oats
- 140g tub diced pear in fruit juice, undrained
- Ground cinnamon, to serve
| Avg Per Serving | |
|---|---|
| Energy | 1110kJ |
| Protein | 9.1g |
| Fat - Total | 8.2g |
| Fat - Saturated | 4.3g |
| Carbohydrate - Total | 36.5g |
| - Sugars | 23.4g |
| Dietary Fibre | 3.4g |
| Sodium | 100mg |
| Calcium | 207mg |
