Triple Berry
Blast
Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
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You could use frozen berries in this recipe instead of fresh. Or change the flavour by using only 1 berry variety such as raspberries or strawberries (fresh or frozen).
Products in this smoothie
What you need
- ½ cup Pauls Trim Milk
- 2 tablespoons Pauls All Natural 99.8% Fat Free Yoghurt
- ⅓ cup cranberry juice drink
- ⅓ cup mixed berries
| Avg Per Serving | |
|---|---|
| Energy | 530kJ |
| Protein | 8.3g |
| Fat - Total | 1.9g |
| Fat - Saturated | 1.2g |
| Carbohydrate - Total | 18.3g |
| - Sugars | 18.1g |
| Dietary Fibre | 1.1g |
| Sodium | 100mg |
| Calcium | 273mg |
